Yoga & Ayurveda Retreat
Your Hosts
A certified teacher in Vinyasa, Yin Yoga, and Prenatal Yoga, she will gently and mindfully guide you through practices tailored to your needs. Blending fluidity, strength, and release, each session is designed to help you reconnect with your body and restore harmony. She creates a safe and nurturing space for exploration and deep rejuvenation.
Marie-Laure Monnier, an expert in Ayurveda, will enrich this retreat with her valuable insights to help you better understand your constitution and restore balance to your energies. Her vibrant, nourishing cuisine, inspired by Ayurvedic principles, will elevate your experience while providing you with practical tools to integrate this ancient wisdom into your daily life.
Included
- x2 Nights accommodation
- x5 Yoga sessions
- All Ayurvedic meals and snacks
- Access to all facilities, including a 25m heated pool
- Introduction to Ayurveda workshop, personalized profile questionnaire, and Ayurvedic guidance throughout the weekend
- 15-minute Ayurvedic head massage "The Ancient Ritual" by Virginie (Essence'Ciel)
- Benesta & Ayurvedic goodies
- Workshop (surprise!)
Not Included
- Transport to the retreat location (a WhatsApp group will be created to facilitate carpooling among participants)
- Travel insurance and/or trip cancellation insurance
- Excursions, massages, or any other activity outside the organized program
Itenary
-
17.00 h
Arrival, welcome drink, and check-in
-
18.00 h
Yoga session
-
19.30 H
Dinner
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21.00 H
Introduction to Ayurveda workshop
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8.00 h
Light breakfast
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9.00 h
Yoga session
-
11.00 H
Brunch
-
12.30 h
Free time & Ayurvedic head massage
-
16.30 h
Healthy snack
-
17.30 h
Yoga session
-
19.30 h
Dinner
-
21.00 H
Yoga Nidra session
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8.00 H
Light breakfast
-
9.00 H
Yoga session
-
11.00 H
Brunch
-
12.30 H
Free time
-
16.00 h
Departure
ACCOMODATION & RATE
Welcome to a peaceful haven nestled in the heart of the garrigue, where authenticity and serenity come together. This former silkworm farm, built around a central courtyard and a koi pond, invites you to relax and unwind. Its terraced garden, featuring a vegetable patch and orchard, provides numerous inviting spaces to settle in and soak up the surroundings.
To the south, the majestic cliffs of Mont Bouquet; to the west, rolling hills stretching toward the Cévennes. Every window offers breathtaking views of this preserved, light-filled landscape.
The 25-meter heated swimming pool provides a suspended moment of tranquility against an exceptional panorama. The minimalist, nature-facing rooms further enhance this intimate connection with the outdoors. Throughout the day, let yourself be carried away by the sound of birdsong, the soothing murmur of fountains, and the gentle hum of cicadas.
The house, featuring 10 beautifully designed rooms, has been thoughtfully curated by Hélène, an artist and the owner. Each bright and airy room offers breathtaking views of the Cévennes mountains. Blending noble materials with artistic touches, the rooms provide a true sanctuary, complete with a comfortable bed, a private or shared bathroom, and carefully selected furnishings to enhance well-being.
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Option 01
Single Occupancy (Private Bathroom)
€790 -
Option 02
Double Occupancy (Private Bathroom)
€620 -
Option O3
Double Occupancy (Shared Bathroom)
€580
