Spring Awakening: Pilates & Walks in Provence

When March 2026
Dates Fri 26 - Sun 28
Where Uzès, France
Starting from €700

Alongside Océane, certified Pilates teacher, we invite you to experience a weekend of movement, nature and vitality in the beautiful region of Uzès and the Cévennes.

Between Pilates sessions inspired by her Pilates Gym Tonic® & Barre method, nature walks, and Ayurvedic cuisine, each moment has been designed to awaken your senses, recharge your energy, and offer you a genuine opportunity to slow down and take time for yourself.

The cuisine will be in the hands of Marie-Laure, a passionate chef and Ayurveda practitioner, who will share simple and practical insights throughout the retreat to help you understand and integrate this ancient approach into your daily life. Her healthy, colorful and nourishing dishes will delight both body and mind.

The weekend’s atmosphere will reflect the spirit of the first edition,warm, joyful and caring, in a peaceful setting perfect for relaxation and connection. The intention is simple: to help you feel alive, strong and aligned, to move, laugh, eat well and simply enjoy.

Your Hosts

Océane

Founder of the Pilates & Gym Tonic® Studio, Océane is a certified fitness coach, passionate about movement and women’s well-being.

She has developed a comprehensive method that combines Pilates, strength training, cardio, and Yin Yoga, guiding each participant through a practice that is dynamic, adaptable, and deeply grounded.
Her teaching invites you to move with awareness, cultivating grounding, inner strength, and feminine energy.

All sessions are accessible to everyone, regardless of age or level. Each exercise can be adjusted, with real-time modifications offered so that everyone can move at their own pace.

Marie-Laure

An expert in Ayurveda, Marie-Laure will enrich this retreat with her valuable insights to help you better understand your unique constitution and restore balance to your energies. Her radiant, flavourful cuisine inspired by Ayurveda will elevate your experience while offering practical ways to bring this ancient wisdom into your daily life.

Included

  • x2 Nights accommodation
  • All meals and healthy, delicious snacks
  • x3 Pilates classes (1h to 1h15), based on the Pilates Gym Tonic® & Barre method
  • x1 Nature walk (around 2 hours)
  • x1 Wellness workshop: Stretching & Self-Massage
  • Full access to indoor and outdoor spaces, including the heated swimming pool

Not Included

  • Transportation to the retreat location (we will create a WhatsApp group to facilitate carpooling)
  • Travel and/or trip cancellation insurance
  • Any activities outside the organized program

Itinerary

A balanced programme combining Pilates sessions, nature walks, time for yourself and Ayurvedic cuisine, designed to help you recharge and savour each moment.

Friday
  • 17.00 h

    Arrival and check-in

  • 18.00 h

    Pilates Session: Ground the body, release tension - An enveloping and mindful practice to gently unwind from the week, build strength with ease, and cultivate a grounded presence for the days ahead.

  • 20.00 h

    Dinner

Saturday
  • 8.00 h

    Light breakfast

  • 9.00 h

    Pilates Session: Awaken strength, activate vitality - A dynamic and well-rounded class blending Pilates Gym Tonic® & Barre, designed to tone the body, boost circulation, and reignite energy.

  • 11.30 H

    Brunch

  • 13.30 h

    Nature walk

  • 17.30 h

    Wellness workshop combining global stretching and self-massage to recover after the walk, improve flexibility, and release tension.

  • 19.30 h

    Diner

Sunday
  • 8.00 H

    Light breakfast

  • 9.00 H

    Pilates Session: Pulse & Presence - A joyful and energising practice to awaken the body from within, get the energy flowing, and leave you feeling vibrant and full of vitality.

  • 11.30 H

    Brunch

  • 14.00 H

    Departure from the house towards Uzès to stroll and enjoy the charm of the village

Accomodation & Rate

Welcome to a haven of peace nestled in the heart of the Provençal garrigue, where authenticity and serenity meet. This former magnanerie, built around a central courtyard and its pond filled with koi carp, invites instant relaxation.

The 25-metre heated swimming pool offers a suspended moment facing an exceptional view. Every window opens onto a preserved, sunlit landscape, to the south, the cliffs of Mont Bouquet; to the west, the rolling hills of the Cévennes.

The house, thoughtfully decorated by Hélène, artist and owner, combines elegance, comfort and simplicity. Carefully chosen furnishings and refined details create a sense of harmony that fosters well-being and tranquillity. The spacious practice room, bathed in natural light and open to the surrounding nature, provides the perfect setting for Pilates sessions and mindful moments of reconnection.

  • Option 01

    Single Occupancy (Private Bathroom)

    €1,100
  • Option 02

    Double Occupancy (Private Bathroom)

    €750
  • Option 03

    Double Occupancy (Shared Bathroom)

    €700
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