Ataraxister: Pyrenees retreat

Taking height, breathing wider, slowing the pace.

This retreat is a pause in the heart of the mountains, designed for those who crave movement, nature, and shared moments, in a simple and welcoming setting. Settled in a chalet nestled facing the Pyrenees summits, the days unfold around Pilates classes guided with precision and care, a mountain hike led by a professional guide, and time dedicated to calm and disconnection.
A women’s circle also punctuates the stay, offering a space rooted in listening, respect, and sharing, encouraging authentic connections.

Food plays a central role in the experience. The cuisine is plant-based, creative, and nourishing, designed to support both body and mind, without ever sacrificing pleasure.

Between movement, nature, thoughtful cuisine, and moments for yourself, this retreat invites you to slow down, reconnect with what truly matters, and experience the mountains differently.

Your Hosts

Alexandra Rosenfeld

Passionate about well-being and personal development, Alexandra Rosenfeld is the founder of Ataraxister, a project dedicated to women’s circles, highlighting the importance of mutual support and sisterhood.
Through her circles, rooted in active listening, respect, and feminine energy, she creates safe and welcoming spaces that encourage deep and authentic connections.

Stéphanie Blanch

A former dancer, Stéphanie has been a fitness coach for nearly 20 years. Her approach is defined by a refined pedagogy and a deep understanding of the body, allowing her to support hundreds of athletes, both amateur and professional.

Specialized in the Pilates method for over 10 years, she shares her expertise through a precise, accessible, and committed approach. With Stéphanie, Pilates becomes more than a practice, it is a true experience to be felt.

Elise Lepinteur

Elise will delight us throughout the retreat with a local, creative, and seasonal cuisine.
Through Épicurienne Green, she offers an innovative culinary approach, designed to nourish the senses, the body, and the mind, while always keeping pleasure at the heart of the experience.

Included

x2 Nights accommodation
All meals and healthy, delicious snacks
x4 Pilates classes with Stéphanie
x1 Guided mountain hike
Women’s circle with Alexandra
Access to all chalet facilities, including the Nordic bath
Benesta yoga mat offered (value €80)

Not Included

Transportation to the retreat location
Travel and/or trip cancellation insurance
Excursions, massages, or any other activities outside the organized program

Monday

16.00 H
Arrival, welcome juice & check-in
17.00 h
Pilates
19.30 h
Dinner
21:00 H
Women’s circle

Tuesday

8.00 h
Light breakfast
9.15 h
Pilates
11.30 H
Brunch & gentle digestive walk
13.30 h
Departure for the guided mountain hike (approximately 2–3 hours), with a snack break along the way
17.30 h
Pilates
19.30 h
Dîner
21.00 H
Herbal tea & cozy gathering by the fireplace

Wednesday

8.00 H
Light breakfast
9.15 H
Pilates
11.30 H
Brunch, digestive walk & free time
16.00 h
Departure

Accomodation & Rate

Chalet Casteret is a warm and welcoming place nestled in Guchan, in the heart of the Aure Valley, just a few minutes from Saint-Lary-Soulan. Surrounded by nature and opening onto the mountain peaks, it offers a simple and inspiring setting, ideal for calm, connection, and disconnection.
Designed as a lived-in mountain home, the chalet combines spacious communal areas with more intimate corners, allowing everyone to come together or enjoy quiet moments depending on the mood. Outside, the Nordic bath, fire pit, and pétanque court invite you to extend shared moments, all while enjoying a soothing view of the Pyrenees.

The chalet features 7 bedrooms, each with its own private bathroom, ensuring comfort and privacy throughout the stay.