FlowHer: Women’s Yoga® Retreat

When March 2026
Date THU 26 - SUN 29
Where L’Ermitage, Hastingues
Starting from €1,050

Can you feel that energy rising within you?
That desire for renewal, clarity, and joy?
Your body knows it, the time is now.

A 4-day retreat designed to support hormonal balance and reconnect with your natural cycles.
Women’s Yoga®, a masterclass on women’s health, a creative workshop, women’s circles, and deep restoration come together in a preserved natural setting.

A space to better understand your body, honor its different phases, and energetically prepare for the renewal of spring.

Nestled in an exceptional home in the heart of the Landes, FLOWHER is a retreat to be fully experienced, a gentle blend of nature, softness, and sisterhood. Each moment is an invitation to slow down, breathe, and feel.

The plant-based, vibrant and colorful cuisine nourishes both body and soul, a true celebration of life and reconnection to self.

You’ll leave with a light heart, grounded and inspired, with the clarity, confidence, and permission to keep blooming. 🌺

Your Hosts

Léa Faugère

Léa is a certified Women’s Yoga® teacher, trained in the method of Tatiana Elle. Specialized in supporting women’s hormonal and emotional well-being, she guides them in reconnecting with their cyclical nature.

Beyond yoga, she has deepened her practice through complementary trainings in hypnosis, the law of attraction, yoga nidra, olfactotherapy, and feminine cyclical wisdoms.

With a background in Art & Design and a lifelong passion for dance, she has been dancing since the age of five, Léa brings an aesthetic and creative sensitivity to her teachings. Through medicine dance and artistic expression, her sessions become deeply embodied experiences.

She also leads women’s circles and moon rituals, creating sacred spaces where women come together to reconnect, share, and transform.

These collective experiences have refined her profound understanding of the feminine, its blockages, rhythms, and desires.

Her mission: to empower women to reclaim their health, their cycle, and their lives, by sharing practical tools rooted in the wisdom of the body and its natural cycles.

Foodista Therapy

We are delighted to welcome Mélanie, founder of Foodista Therapy, who will lovingly prepare nourishing and delicious meals throughout the retreat.

Driven by a passion for mindful, sustainable eating, Mélanie creates vibrant and generous dishes inspired by the beauty of natural ingredients and the powerful benefits of plants. Each meal is thoughtfully designed to be both nourishing and flavorful, a true moment of pleasure that supports overall well-being.

A culinary experience to awaken your senses and beautifully complement this retreat dedicated to wellness and reconnection.

Included

  • x3 Nights accommodation
  • All meals and wholesome, delicious snacks
  • x5 Yoga classes
  • Creative workshops & intuitive practices
  • Teachings on the feminine cycle
  • Women’s circles
  • Nature walk & personal time to unwind
  • Access to all shared spaces, including the jacuzzi

Not Included

  • Transport to the retreat location (a WhatsApp group will be created to facilitate carpooling among participants)
  • Travel and/or trip cancellation insurance
  • Massages (optional)

Itinerary

Led by Léa Faugère, Yoga teacher, this retreat offers four days to slow down, reconnect with your body, and find balance again.
A moment to breathe, share, recharge and leave feeling grounded, clear, and aligned.
A sacred space where the nervous system can rest, creativity awakens, and self-care becomes an inner guide.

Thursday
  • 16.00 H

    Arrival, welcome juice & check-in

  • 17.30 h

    Women’s Yoga® to gently arrive & Opening Circle

  • 20.00 h

    Dinner

  • 21.00 H

    Herbal tea & cozy evening by the fire

Friday
  • 8.00 h

    Light breakfast

  • 9.00 h

    Women’s Yoga®

  • 11.30 H

    Brunch

  • 13.00 h

    Free time (jacuzzi, rest, walk, or optional massage

  • 15.00 H

    Women’s Health Workshop: Hormones, the Female Cycle & Natural Wellness Guidance to Restore Balance (2H30)

  • 16.30 h

    Nourishing afternoon snack

  • 18.30 h

    Yoga Nidra

  • 20.00 H

    Dinner

  • 21.30 h

    Herbal tea & cozy evening by the fire

Saturday
  • 8.00 H

    Light breakfast

  • 9.00 H

    Women’s Yoga®

  • 11.30 H

    Brunch

  • 13.00 H

    Free time

  • 15.00 H

    Womb Healing” creative workshop (2H00)

  • 16.30 H

    Nourishing afternoon snack

  • 18.00 H

    Women’s circle

  • 19.30 H

    Dinner

  • 21.00 H

    Herbal tea & cozy evening by the fire

Sunday
  • 8.00 H

    Light breakfast

  • 9.00 H

    Women’s Yoga®

  • 11.30 H

    Brunch

  • 14.00 h

    Closing circle

  • 16.00 H

    Departure

Accomodation & Rate

Nestled at the crossroads of the Landes, the Basque Country and Béarn, the Domaine de l’Ermitage is a peaceful haven surrounded by seven hectares of preserved nature. Fully restored, it combines modern comfort with environmental consciousness to offer a serene retreat where everything invites calm and presence.

Spacious, light-filled interiors, large bay windows opening onto the forest, and a decor blending natural materials with local craftsmanship create an atmosphere that feels both soothing and inspiring, a place where you instantly feel at home.

  • Option 01

    Single Occupancy (Private Bathroom)

    €1,550
  • Option 02

    Double Occupancy (Private Bathroom)

    €1,150
  • Option 03

    Double Occupancy (Shared Bathroom)

    €1,050
Join us